NADE DETOX – THE OTHER VERSION
THE 50:50 VERSION
This consists of three days on Relaxed Version, followed by three days on the full Nade detox program, followed by another three days on the Relaxed Version.
This is an easier way to initiate yourself into the detox program if you have never done it before.
It also suits some people’s social commitments rather better.
THE ONE DAY OF THE WEEK VERSION
Some people have enjoyed a version of the diet in which they undertake Nade Detox Program one day a week, replacing all solid food with the Nade Detox drink on that day.
While this does not have the same accumulative effects as the multi-day version of the diet, giving the body a rest one day per week can give the body some chance to catch up on its need to cleanse and detoxify.
Going without solid food for a day isn’t that difficult and people who have practiced this version have had good long term weight normalization results.